Deepthi Velkur compares the Skechers GoRun Ride 7 with the New Balance Fresh Foam Zante V4 to see which running shoe she likes best.
Every runner knows that the foot hits the ground really hard when you run. When you run the feet and ankles feel the most pressure. The natural rolling of your foot depends on your running style as well as how your running shoe is built.
In order to minimize the impact, different brands have developed their own cushioning technologies. The choices are aplenty and finding the right shoe is quite daunting and confusing, but, we should focus our search down to 3 key areas:
- Reducing the force during impact
- Protecting the musculoskeletal system and
- Conserving energy
In this article, I would like to focus on two models that have used different technologies aimed at offering a smooth run.
I’ll start with the Skechers GoRun Ride 7 – which is a smooth riding lightweight running shoe that offers great cushioning and rebound. Also, the shoe has a breathable and comfortable knit upper that beats most in its class.
They are a slightly rockered shape which helps deliver a smooth transition from landing to toe-off. These are perfect every day running shoes and at 264 grams they feel good through the run.
On the other hand, the New Balance Fresh Foam Zante V4 – named after a beach in Greece, these shoes are a terrific all-around lightweight trainer that has the right balance of a soft cushioned ride and give you a fast-snappy responsive feeling. They are extremely versatile weighing in at 244 grams and can be used for racing 5Ks to marathon distances.
Let’s now do a little comparison between these two and hopefully, that will help you decide on what suits you best.
Fit and Ride
On the GoRun Ride 7, the fit is perfect and true to size. There is a nice mix of softness and bounce and they do equally well while running at an easy clip or speeding up. A word of caution though – it does feel a bit tight when using a sock-liner, so I would suggest buying half a size up in case you like some wiggle room.
The Zante V4 is a sleek, compact and well-designed shoe. It offers a snug fit similar to the Ride 7 and the only noticeable difference is the “No Sew” upper and Hyposkin wrap that locks your foot into the platform, quite well.
On the GoRun Ride 7, the upper is made up of Knit mesh, inner gusset, and synthetic overlays. It is a simple two-toned breathable upper with a single sew overlay that helps secure your foot. The knitted mesh upper is very comfortable, though it can get slightly warm in humid conditions.
The Zante 4 has a slim upper profile which is relatively pointed and made of engineered mesh, inner sleeve and fused synthetic. The No Sew upper along with the new Hyposkin wrap really holds your foot in place. However, be cautious as lacing up too tightly will cause your foot position to be a bit outward.
The GoRun Ride 7 has been upgraded with the new Full-length Flight Gen foam and has a 6 mm heel-to-toe drop. It is light, responsive and mixed with the awesome M Strike (Midfoot Strike) technology which really makes the run smooth.
The midsole of the Zante V4 has a single density Fresh Foam 6 mm heel drop. The Fresh Foam is intended to give a soft yet snappy response but unfortunately, it can’t compete with other outstanding midsole technologies such as the FlightGen in Skechers Performance. The way the shoe is designed, Fresh Foam is holding it back from being a really superior fast trainer.
The outsole on the GoRun Ride 7 is a combination of exposed Flight Gen and strategically placed rubber to provide traction and durability. This combination ensures that the shoe grips well on wet surfaces and stays durable.
On the Zante V4, blown rubber is used to provide solid traction and a smooth forefoot landing but unfortunately, without significant flex grooves in the outsole or midsole, the result is a stiff shoe.
Price and Recommendations
The GoRun Ride 7 is light enough, super cushioned for long days and recovery days, but still has some significant snap to it when you want to go fast. The fit is flawless and the shoe disappears on your feet when you run in it. At INR 6,499 (www.amazon.in), I highly recommend getting a pair of these shoes for your daily run.
The Zante V4 provides for an overall decent fit but unfortunately, the midsole Fresh Foam doesn’t offer as much feedback as you would like and that makes for an uncomfortable running experience. It is available on www.jabong.com for INR 6,599.