Pranayama reminds me of a beautiful quote by Swami Vivekananda, “Prana is the driving power…
Deepa HegdeMay 21, 2020
Lockdown due to the pandemic has shrunk our world. Our movements are restricted to the…
Midhuna SomasundaramMay 11, 2020
I have seldom enjoyed running. Early 2014, if someone had put me on a running…
Deepa HegdeMay 8, 2020
The best part about yoga is that it can be practiced from the comfort of…
Protima TiwaryApril 27, 2020
Mindfulness is the exercise of deliberately directing your attention to the existing moment and practicing it…
MeghnaApril 16, 2020
