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Running

Active lifestyle & longevityTrainingRunning

Active Lifestyle & Longevity: Can Exercise Add Years To Your Life?

An active lifestyle and longevity have a direct correlation. Physical fitness and regular exercise help…
Sanjai Banerji
Sanjai BanerjiFebruary 4, 2021
cross-training for runnersRunningTraining

Cross-Training For Runners: Why Is It An Integral Part Of Your Training Plan

In this piece, we explore various aspects of cross-training: what is cross-training, why do we…
Suresh Srinivasan
Suresh SrinivasanFebruary 3, 2021
Nitendra Singh Rawat training for OlympicsRunning

In Conversation: Nitendra Singh Rawat On Tokyo Olympics Qualifier, His Running Journey & Training Methods

Nitendra Singh Rawat is one of India's fastest and leading elite marathon runners. He has…
Finisher Newsdesk
Finisher NewsdeskJanuary 29, 2021
List of Health Benefits of Running DailyRunning

Health Benefits Of Running Daily

If you are aiming to be physically fit, one of the easiest ways to achieve…
Azhar Mohamed
Azhar MohamedJanuary 22, 2021
Running in Delhi on a 21k RunRunning

Revisiting History Through 21K Run In Delhi

A group of runners covered 21K traversing the magnificent historical monuments and sites of Delhi.…
Tarun Walecha
Tarun WalechaJanuary 20, 2021
Running

From Jaisalmer To Longewala: How Two Runners Ran The 100 Mile Hell Race

The Hell Race - Border is an ultra run organised every year to honour Major…
Amit Kshirsagar
Amit KshirsagarJanuary 19, 2021
Stretches to release tensionRunningTraining

Stretches To Release Tension In Your Body

From Child's Pose to Figure 4, here are a few stretches to release tension in…
Protima Tiwary
Protima TiwaryJanuary 18, 2021
fitness goals for 2021Running

Running & Fitness Goals For 2021

One thing is certain, we don't want another year of "new normal". But running is…
Sanjai Banerji
Sanjai BanerjiJanuary 6, 2021
How to run faster?Running

Want To Run Faster? Here Are 6 Exercises That Will Help You

How to run faster? As a runner you might think that the only way you…
Protima Tiwary
Protima TiwaryJanuary 4, 2021
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