Powai Run started in 2012 with 2,000 runners and, in a span of eight years,…
Finisher NewsdeskFebruary 24, 2021
Proper breathing can give you more muscular endurance and help in cardio-centric activities like running,…
Sanjai BanerjiFebruary 19, 2021
Even though humans have been walking and running barefoot for millions of years, there has…
Jyoti KheraFebruary 16, 2021
Running shoes are an important though highly complex biomechanical necessity for every runner. Many studies…
Jyoti KheraFebruary 15, 2021
From a year of new normal, we are gradually progressing towards restoring normalcy, a clear…
Tarun WalechaFebruary 10, 2021
An active lifestyle and longevity have a direct correlation. Physical fitness and regular exercise help…
Sanjai BanerjiFebruary 4, 2021
In this piece, we explore various aspects of cross-training: what is cross-training, why do we…
Suresh SrinivasanFebruary 3, 2021
Nitendra Singh Rawat is one of India's fastest and leading elite marathon runners. He has…
Finisher NewsdeskJanuary 29, 2021
