NewsRunning Powai Run 2021 Is Back In A Brand New AvatarPowai Run started in 2012 with 2,000 runners and, in a span of eight years,…Finisher NewsdeskFebruary 24, 2021
Running How To Train For A Marathon? First Step Is To Have A PlanFrom a year of new normal, we are gradually progressing towards restoring normalcy, a clear…Tarun WalechaFebruary 22, 2021
Running Understanding The Mechanics of BreathingProper breathing can give you more muscular endurance and help in cardio-centric activities like running,…Sanjai BanerjiFebruary 19, 2021
Running Biomechanics Of Running BarefootEven though humans have been walking and running barefoot for millions of years, there has…Jyoti KheraFebruary 16, 2021
Running How Running Shoes Impact Biomechanics & Performance?Running shoes are an important though highly complex biomechanical necessity for every runner. Many studies…Jyoti KheraFebruary 15, 2021
Running How To Train For A Marathon? Part 1From a year of new normal, we are gradually progressing towards restoring normalcy, a clear…Tarun WalechaFebruary 10, 2021
TrainingRunning Active Lifestyle & Longevity: Can Exercise Add Years To Your Life?An active lifestyle and longevity have a direct correlation. Physical fitness and regular exercise help…Sanjai BanerjiFebruary 4, 2021
RunningTraining Cross-Training For Runners: Why Is It An Integral Part Of Your Training PlanIn this piece, we explore various aspects of cross-training: what is cross-training, why do we…Suresh SrinivasanFebruary 3, 2021
Running In Conversation: Nitendra Singh Rawat On Tokyo Olympics Qualifier, His Running Journey & Training MethodsNitendra Singh Rawat is one of India's fastest and leading elite marathon runners. He has…Finisher NewsdeskJanuary 29, 2021