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Running

Powai Run 2021NewsRunning

Powai Run 2021 Is Back In A Brand New Avatar

Powai Run started in 2012 with 2,000 runners and, in a span of eight years,…
Finisher Newsdesk
Finisher NewsdeskFebruary 24, 2021
training for a marathonRunning

How To Train For A Marathon? First Step Is To Have A Plan

From a year of new normal, we are gradually progressing towards restoring normalcy, a clear…
Tarun Walecha
Tarun WalechaFebruary 22, 2021
mechanics of breathingRunning

Understanding The Mechanics of Breathing

Proper breathing can give you more muscular endurance and help in cardio-centric activities like running,…
Sanjai Banerji
Sanjai BanerjiFebruary 19, 2021
Milind Soman Running Barefoot - Biomechanics Of Running BarefootRunning

Biomechanics Of Running Barefoot

Even though humans have been walking and running barefoot for millions of years, there has…
Jyoti Khera
Jyoti KheraFebruary 16, 2021
Running Shoes Impact on BiomechanicsRunning

How Running Shoes Impact Biomechanics & Performance?

Running shoes are an important though highly complex biomechanical necessity for every runner. Many studies…
Jyoti Khera
Jyoti KheraFebruary 15, 2021
how to train for a marathonRunning

How To Train For A Marathon? Part 1

From a year of new normal, we are gradually progressing towards restoring normalcy, a clear…
Tarun Walecha
Tarun WalechaFebruary 10, 2021
Active lifestyle & longevityTrainingRunning

Active Lifestyle & Longevity: Can Exercise Add Years To Your Life?

An active lifestyle and longevity have a direct correlation. Physical fitness and regular exercise help…
Sanjai Banerji
Sanjai BanerjiFebruary 4, 2021
cross-training for runnersRunningTraining

Cross-Training For Runners: Why Is It An Integral Part Of Your Training Plan

In this piece, we explore various aspects of cross-training: what is cross-training, why do we…
Suresh Srinivasan
Suresh SrinivasanFebruary 3, 2021
Nitendra Singh Rawat training for OlympicsRunning

In Conversation: Nitendra Singh Rawat On Tokyo Olympics Qualifier, His Running Journey & Training Methods

Nitendra Singh Rawat is one of India's fastest and leading elite marathon runners. He has…
Finisher Newsdesk
Finisher NewsdeskJanuary 29, 2021
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